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Mega Workout
August 19, 2023 @ 7:30 am – 11:30 am
Join Cannon Nutrition at a regional community workout called the Movement!
Form is HIIT and can be modified to fit any physical ability. Post workout shakes will be served following alongside a brief nutrition chat.
Location: the ROC center, St Louis Park. 9am-10:30am
*Cannon Nutrition coaches are leaving 135 4th St. N. At 7:30am on 8/19/23. Anyone who wishes to join can meet there or follow from cannon nutrition as desired.*